Event
Yoga at the Museum: Soft Vinyasa Yoga Flow
Costs: 40 CHF, booking required
Teacher: Susan-Nartana Bacher
50min Soft Vinyasa Yoga Flow
Here, we connect the poses (asanas) with each other, accompanied by our breath and music, leading us into a moving meditation.
30min Yin Yoga
30 minutes of Yin Yoga, where we hold the asanas (poses) sitting or lying down for a longer period. This creates space, and what is held (physically, mentally, or emotionally) can be released.
10min Shavasana Deep Relaxation
Please >>register via e-mail or via WhatsApp: 0764389093
Payment details will follow after registration via email.
Photo: Adam Skippen